Cardio Tennis

If you are looking for a great way to ramp up your cardio whilst playing tennis then you will love Cardio Tennis. It is is a high energy fitness activity that combines the best features of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Cardio Tennis is a fun social activity for tennis players of every level who are looking for a fun way to burn calories & interact with others outside of the gym. It also includes match play.

Class days and times are below, grab a friend or come alone and get to meet new people.

Cardio Tennis - Michael Mills Tennis Coaching
Class Day and TimeCost
Wednesday – 6:00pm to 7:00pm$15 per session
Friday – 9:30am to 10:30am$135 per term